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Valser Herbstlauf
Vals
,
Switzerland
05 Oct 2025
Valser Herbstlauf - Be part of the starting field at 05 Oct 2025 in Vals, Switzerland. With distances ranging from 7.3 km to 7.3 km, this event offers the perfect challenge for all participants. Against the beautiful backdrop of Vals, an unforgettable experience awaits you - whether you want to test your limits or simply enjoy the course.
1
Runners from running.COACH
7.3
mi
7. Valser Herbstlauf
7.3mi
2585ft
758ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
FAQ - Valser Herbstlauf 7.3 mi
Vom Start in Vals, auf dem berühmten Wanderweg (Single-Trail) nach Zervreila und über Frunt weiter zum Ziel auf der Gadastatt erwartet die Läufer und Läuferinnen eine abwechslungsreiche Strecke. Der Lauf erstreckt sich über rund 12 Kilometer. Vom tiefsten (Start Vals) bis zum höchsten Punkt (Frunt) sind 730 Höhenmeter zu überwinden. Laufstöcke sind als Hilfsmittel erlaubt. Die Teilnehmenden können die Strecke entweder alleine oder in Zweier-Teams absolvieren.
Valser Herbstlauf is carried out at 05 Oct 2025
Valser Herbstlauf takes place in Vals, Switzerland
Valser Herbstlauf: There are a total of 1 courses
For this event, there are only the 7.3 km.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Valser Herbstlauf
If you want to prepare for Valser Herbstlauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 7.3 mi of Valser Herbstlauf
Valser Herbstlauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
Said López
running.COACH has helped me plan my entire season for the year. I love the flexibility with which the training plan is adjusted when an annual goal changes. I am very happy with the way it plans my week, the accuracy of the pace and heart rates, and the ease of use of the app. I find the dashboard very accurate and the stats help me keep a clear track week after week. This year my goal is to reach 800 ITRA points at three mountain ultras in Colombia, and I hope to do it with the help of running.COACH.
Karin Stoop
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Monika Cremosnik
Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to realise my dreams. I am now a finisher in the ultramarathon in South Africa, the Comrades Marathon.
Silvia Perez
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Angela Heller
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Christoph Friedli
Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Valser Herbstlauf - Join the community of 1 running.COACH members participating in the event
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