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The Ealing Mile
Ealing
,
United Kingdom
Oct 03
The Ealing Mile is a mile race held in Lammas Park, Ealing. It offers a fast, friendly and fun lunchtime race and everyone is welcome to run, walk or jog the green and traffic-free course. This event is open to anyone aged 4 years and above and welcomes participants of all abilities.
1.0
mi
1 Mile Race
1.0mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
The Ealing Mile - Find your perfect running pace 1.0 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your The Ealing Mile race tactics.
Calculated running time
00:08:02
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - The Ealing Mile 1.0 mi
The Ealing Mile is a monthly mile race held in Lammas Park, Ealing. It offers a fast, friendly, and fun lunchtime race suitable for all ages (4+) and abilities. Participants can run, walk, or jog the green and traffic-free course, which is also the start and finish of the Ealing Half Marathon. The course is precisely measured and the race is UK Athletics licensed, with times officially recorded on Power of 10 and Run Britain rankings.
The Ealing Mile takes place at 03 Oct 2025
The Ealing Mile takes place in Ealing, United Kingdom
The Ealing Mile: There are a total of 1 courses
For this event, there is only the 1.0 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like The Ealing Mile
If you want to prepare for The Ealing Mile, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 1.0 mi of The Ealing Mile
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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