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Iron Star Triathlon Series
Sirius
,
Russian Federation
03 - Oct 05
IRONSTAR is the largest triathlon series in Russia. Every year, about 10 thousand athletes start in unique locations, test their strength, travel to interesting places and get charged with the energy of new achievements. Triathlon is a synergy of sports and tourism. In addition to competitions, participants come with their families to relax comfortably, visit beautiful places, attractions, and have an interesting time with friends.
0.6
mi
STARKIDS
0.6mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Iron Star Triathlon Series - Find your perfect running pace 0.6 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Iron Star Triathlon Series race tactics.
Calculated running time
00:05:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Iron Star Triathlon Series 0.6 mi
Traditional children's race STARKIDS as part of the IRONSTAR competition. Distances: 500 m and 1000 m. Children aged 0 to 12 years participate.
Iron Star Triathlon Series takes place between 03 Oct 2025 and 05 Oct 2025
Iron Star Triathlon Series takes place in Sirius, Russian Federation
Iron Star Triathlon Series: There are a total of 3 courses
The shortest distance available is 0.6 km, and the longest on is 3.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Iron Star Triathlon Series
If you want to prepare for Iron Star Triathlon Series, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 0.6 mi of Iron Star Triathlon Series
Iron Star Triathlon Series - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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