Ribble Valley 10k Road Race
Clitheroe
,
United Kingdom
28. 12月
The Ribble Valley 10k Road Race is a notoriously fast course providing the perfect opportunity for a personal best. It starts and finishes outside Edisford Bridge Leisure Centre and runs around the rural closed roads of the Ribble Valley. This Run Britain/UKA licensed, officially measured road race is open to all runners.
6.2mi
0ft
0ft
Ribble Valley 10k Road Race - 找到你的完美跑步配速 6.2 mi
好奇在比赛的海拔剖面基础上,你需要在赛道的每个部分达到什么配速才能达到目标时间?试试我们的配速计算器,发现不同的场景以优化你的 Ribble Valley 10k Road Race 比赛策略。
计算的跑步时间
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
常见问题 - Ribble Valley 10k Road Race 6.2 mi
The Ribble Valley 10k Road Race is a fast, flat course providing an excellent opportunity for a personal best. It starts and finishes outside Edisford Bridge Leisure Centre in Clitheroe, running along rural closed roads. The race is officially measured and licensed by Run Britain/UKA, open to all runners.
Ribble Valley 10k Road Race 将于 28. 12月 2025 举行
Ribble Valley 10k Road Race 在 Clitheroe, United Kingdom 举行
Ribble Valley 10k Road Race: 总共有 1 条赛道
对于这次活动,只有 6.2 公里可选。
虽然没有关于最低准备时间的一般规定,但我们建议至少为像 Ribble Valley 10k Road Race 这样的比赛进行 12 周的训练
如果你想为 Ribble Valley 10k Road Race 做准备,running.COACH 提供根据要求量身定制的动态训练计划。无论你是在为距离、速度还是耐力训练,我们都有定制的计划帮助你在比赛日达到最佳状态。
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训练 6.2 mi - Ribble Valley 10k Road Race
Ribble Valley 10k Road Race - 使用running.COACH为您的比赛做好最佳准备!我们的训练计划由人工智能支持,动态适应您的进展,帮助您实现目标时间。无论您是想创造个人最佳成绩还是计划成功完赛,结构化的锻炼、精确的反馈和智能调整将让您保持动力并做好充分准备。成为一个社区的一部分,这个社区将让您比以往更强大地到达终点线!
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