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Cross des Z'Amoureux
Puidoux
,
Switzerland
Sep 06
Le Cross des Z'Amoureux est une course à pied se déroulant à Puidoux.
Les parcours sont diversifiés, entre routes, passage en forêt et chemins agricoles. Les paysages entre campagne et Lac, en plein district de Lavaux, au pied du Mont Pélerin, saura vous motiver.
Plusieurs parcours sont disponibles:
300 m et 1.6 km pour les enfants
5.3 km et 9.3 km pour les plus grands
Un classement mixte est jugé au cumul des temps homme-femme
3.3mi
443ft
440ft
Register and unlock exclusive features
Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Cross des Z'Amoureux - Find your perfect running pace 3.3 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Cross des Z'Amoureux race tactics.
Calculated running time
00:26:55
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Cross des Z'Amoureux 3.3 mi
Cross des Z'Amoureux is carried out at 06 Sep 2024
Cross des Z'Amoureux takes place in Puidoux, Switzerland
Cross des Z'Amoureux: There are a total of 3 courses
The shortest distance available is 1.0 km, and the longest on is 5.8 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Cross des Z'Amoureux
If you want to prepare for Cross des Z'Amoureux, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 3.3 mi of Cross des Z'Amoureux
Cross des Z'Amoureux - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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