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Antarctic Ice Marathon
Punta Arenas
,
Chile
13 - Dec 14
The Antarctic Ice Marathon is a 42.2km race in the interior of Antarctica with snow, ice, -20C windchill, and 700m altitude. The race encompasses an individual competition, with male and female divisions. There is also an option to run a half marathon - the Frozen Continent Half Marathon - which commences at the same time as the marathon. This three-day itinerary will see competitors fly by private jet from Punta Arenas, Chile, to the marathon location at Union Glacier, Antarctica.
13.1
mi
Frozen Continent Half-Marathon
13.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Antarctic Ice Marathon - Find your perfect running pace 13.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Antarctic Ice Marathon race tactics.
Calculated running time
01:45:29
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Antarctic Ice Marathon 13.1 mi
The Frozen Continent Half-Marathon offers participants the chance to cover 21km (13.1 miles) on the 'white continent'. This race is the southernmost half marathon on the planet, run concurrently with the Antarctic Ice Marathon. The course consists of snow and ice, subjecting runners to extreme cold and potential strong winds.
Antarctic Ice Marathon takes place between 13 Dec 2025 and 14 Dec 2025
Antarctic Ice Marathon takes place in Punta Arenas, Chile
Antarctic Ice Marathon: There are a total of 2 courses
The shortest distance available is 13.1 km, and the longest on is 26.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Antarctic Ice Marathon
If you want to prepare for Antarctic Ice Marathon, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 13.1 mi - Antarctic Ice Marathon
Antarctic Ice Marathon - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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