Westenergie Marathon Essen
Essen
,
Germany
Oct 13
Partner event
Der Lauf findet am malerischen Baldeneysee statt, der Grünen Lunge im Süden der Stadt Essen. Die flache und schnelle Marathonstrecke führt nach einer Einführungsschleife zweimal um den See. Außerdem wird eine Seerunde über etwa 158 km angeboten.
33
Runners from running.COACH
11.1
mi
Seerunde
11.1mi
328ft
328ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Westenergie Marathon Essen - Find your perfect running pace 11.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Westenergie Marathon Essen race tactics.
Calculated running time
01:29:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Westenergie Marathon Essen 11.1 mi
Die Strecke führt einmal auf befestigten Straßen um den Baldeneysee
Westenergie Marathon Essen is carried out at 13 Oct 2024
Westenergie Marathon Essen takes place in Essen, Germany
Westenergie Marathon Essen: There are a total of 3 courses
The shortest distance available is 11.1 km, and the longest on is 26.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Westenergie Marathon Essen
If you want to prepare for Westenergie Marathon Essen, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 11.1 mi of Westenergie Marathon Essen
Westenergie Marathon Essen - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Westenergie Marathon Essen - Join the community of 33 running.COACH members participating in the event