Zurich Rock ‘n’ Roll Running Series Madrid

Madrid , Spain Apr 28
On April 23, 2023 the Zurich Rock 'n' Roll Running Series Madrid will celebrate 45 editions running through the most beautiful streets of the capital with 39,000 participants from around the world, who will cross borders and put on their running shoes to enjoy the most beautiful race in Spain. With 3 distances, Marathon, Half Marathon and 10K so that everyone can enjoy the biggest running party in the country and its unique atmosphere in which thousands of spectators take to the streets that day to encourage the runners and feel part of this great celebration. In addition to having an incredibly beautiful and touristic route through the heart of the capital, the Zurich Rock 'n' Roll Running Series Madrid is a real running party, in which more than 30 animation points located along the route will put rhythm to this incredible experience.
28 Runners from running.COACH

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Zurich Rock ‘n’ Roll Running Series Madrid - Find your perfect running pace 6.2 mi

Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Zurich Rock ‘n’ Roll Running Series Madrid race tactics.
Calculated running time 00:50:00
0 km
22 m
4.33 min/km
1 km
102 m
5.12 min/km
2 km
83 m
4.47 min/km
3 km
11 m
4.23 min/km
4 km
26 m
4.32 min/km

FAQ - Zurich Rock ‘n’ Roll Running Series Madrid 6.2 mi

The race has an IAAF/RFEA homologation certificate and is included in the RFEA and World Athletics International Calendar.

Zurich Rock ‘n’ Roll Running Series Madrid is carried out at 28 Apr 2024

Zurich Rock ‘n’ Roll Running Series Madrid takes place in Madrid, Spain

Zurich Rock ‘n’ Roll Running Series Madrid: There are a total of 3 courses

The shortest distance available is 6.2 km, and the longest on is 26.2 km

Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Zurich Rock ‘n’ Roll Running Series Madrid

If you want to prepare for Zurich Rock ‘n’ Roll Running Series Madrid, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi of Zurich Rock ‘n’ Roll Running Series Madrid

Zurich Rock ‘n’ Roll Running Series Madrid - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Zurich Rock ‘n’ Roll Running Series Madrid - Join the community of 28 running.COACH members participating in the event
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