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Staaner Stadtlauf
Stein am Rhein
,
Switzerland
Nov 29
Der Rundkurs im historischen, weihnachtlich geschmückten Städtchen bietet ein ganz besonderes Ambiente.
Ob Jung oder Alt, ambitionierter Sportler oder Freizeitjogger, Mini-Sprinter oder Zuschauer: Der Staaner bedeutet Laufspass für die ganze Familie!
5.0
mi
Lang - 8 km
5.0mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Staaner Stadtlauf - Find your perfect running pace 5.0 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Staaner Stadtlauf race tactics.
Calculated running time
00:40:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Staaner Stadtlauf 5.0 mi
Die Kategorie für routinierte Hobbyläufer bis zu ambitionierten Läufern. Frauen und Männer starten gemeinsam, die Wertung erfolgt nach Alterskategorien. Die attraktive Laufstrecke umfasst eine Startrunde plus 4 Runden durch die historische Altstadt und über die Rheinbrücke; teilweise auf Pflastersteinen. Der Lauf findet im Dunkeln statt, die Strecke wird vorwiegend durch die Weihnachtsbeleuchtung erhellt.
Staaner Stadtlauf takes place at 29 Nov 2025
Staaner Stadtlauf takes place in Stein am Rhein, Switzerland
Staaner Stadtlauf: There are a total of 3 courses
The shortest distance available is 0.6 km, and the longest on is 5.0 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Staaner Stadtlauf
If you want to prepare for Staaner Stadtlauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 5.0 mi of Staaner Stadtlauf
Staaner Stadtlauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Staaner Stadtlauf – Join the running.COACH community and take your training to the next level!
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